Many representatives of the stronger half of humanity suffer from erectile dysfunction. Various reasons contribute to this, and their number increases every year. Do not panic, because in the vast majority of cases, the treatment of impotence with folk remedies is quite effective.
Sexual impotence is manifested in the form of impaired sexual intercourse, reduced libido, premature ejaculation and loss of reproductive function.
These pathological conditions can be caused by urological diseases, vascular obstruction, long-term somatic diseases and many more.
Diabetes mellitus, psychoneurological disorders, cardiovascular diseases, and abuse of nicotine and alcohol can also lead to impotence. Men over 40 must pay attention to their metabolism.
Aging-related decline in metabolic activity can inhibit the function of many organ systems. Treatment after the age of 60 requires a combined approach using different medical drugs.
Diet
Food rich in vitamin E is suitable for stimulating metabolic processes in general, and especially for increasing potency.
This vitamin is found in high concentrations in the fruits of lemongrass and sea buckthorn. In addition, vitamin E is found in nuts, green onions, parsley and legumes.
It has been observed that increased male strength is associated with a diet rich in protein. By regularly eating fried meat, sea fish and quail eggs, you can provide your body with a sufficient supply of protein, which will not only restore erectile function, but also improve overall well-being.
Protein is an essential building block necessary for many biochemical reactions. To stay strong and healthy into old age, you must avoid a lack of protein in your diet.
In chronic hypotensive patients, taking various stimulants, such as caffeine, chocolate or small amounts of alcohol, can significantly affect the quality of potency.
It has been noted that a glass of wine can temporarily increase blood pressure, help with relaxation and increase libido.
Traditional medicine and potency treatment
If you look at folk recipes, you will find many herbal ingredients that can have a positive effect on erectile function.
Dubrovnik- is an excellent medicine that tones the whole body and adapts it to the intimate sphere. This plant is best consumed as an infusion:
- take 100 g of dried Dubrovnik and cover with 200 ml of 40% alcohol;
- mix it all in a suitable container and put it in a place protected from children;
- the tincture should be kept in a cool and dark place for 20 days;
- Once every 4 days you have to shake the container.
After the 20th day, the tincture will be ready for use.
Use 1 tablespoon 60 minutes before bedtime or 30 minutes before intended intimate contact.
Ginseng root– known as a broad-spectrum medicine. For the first time, ancient Chinese healers thought of using ginseng root for medicinal purposes.
Initially, the root was used to improve overall well-being, increase activity and improve health, but over many years of practice, its stimulating effect on potency was discovered.
In ancient times, only members of the imperial family were allowed to use ginseng for medicinal purposes. A commoner who violated this rule was severely punished.
There is an opinion: the most effective drugs for the treatment of erectile dysfunction are based on ginseng root.
"Take ginseng root regularly if you want to stay healthy and young for a long time, " is the recommendation of a traditional healer.
Potency treatment can be started by preparing a tincture:
- take 20 g of dried, finely chopped ginseng root and add 200 ml of alcohol to it;
- store the medicinal infusion for about 10 days in a dark place, protected from direct sunlight;
- take 20 drops before going to bed.
The average course of treatment is about 30 days.
During the Middle Ages, the aristocrats of Western Europe liked to supplement their diettruffle. Regular use of this mushroom improves sexual endurance, increases libido and a person begins to feel a general surge of strength.
Confirmation of this effect is the famous truffle lover Casanova - a hero-lover, known throughout the world for his sexual exploits.
It is clear that not every person can afford to buy at least 1 kilogram of this delicacy (average price 800 dollars), so we have to look for alternatives.
How does ginger affect male potency?
A commonly used folk remedy for improving erectile function isginger. The numerous components that make up this plant provide a pronounced effect in terms of normalizing an erection.
The main components of ginger are:
- Vitamins B, A and C;
- Essential amino acids;
- Numerous microelements necessary for the normal development of biochemical reactions;
- Essential oils.
For a long time, ginger has been used in various fields of activity (cosmetology, cooking, medicine). Depending on the desired effect, fresh or dried product is used.
In order to prevent erectile dysfunction, it is recommended to add ginger to food as a spice.
The most popular folk remedies for potency treatment based on ginger root, which are used to restore physiological function, are:
- The easiest way is to boil the water and the plant. Then you can even add it to tea along with honey.
- Take a slice of lemon and cover with ginger and salt. The slice should be eaten no more than 2 hours before bedtime, preferably 3. Ginger tends to stimulate the nervous system, which can make it difficult to fall asleep later.
- Another popular remedy is ginger tincture: take 100 g of fresh ginger and add 300 ml of 40% alcohol to it. The infusion must be stored in a place protected from the sun for 2 weeks. Take 10 drops of ginger tincture 2-3 hours before going to bed.
Despite its beneficial effect, ginger still has a number of contraindications, which is why regular treatment with this plant is not recommended:
- Hypertensive disease. The product can suddenly increase blood pressure, which means that it has a negative effect on people suffering from arterial hypertension. However, if a person is concerned about hypotonic conditions, then ginger tea can be recommended for medicinal purposes;
- Urolithiasis disease;
- stomach ulcer;
- Heart Failure.
"Don't overuse ginger if you don't want heart complications! " – a cardiologist's advice.
Another interesting way to restore full sexual activity is the use of calamus decoction.
- take 20 g of carefully chopped rhizome and add 200 ml of boiling water to it.
- let the soup cook for 12 hours and strain.
After all these simple manipulations, the medicine will be ready for use. It is recommended to take 2 tablespoons of the decoction 15 minutes before meals.
Other folk remedies
It is often used in folk medicinesedum purple.
According to the reviews of people who regularly used this plant for medicinal purposes, we can conclude: sedum has a beneficial effect not only on low potency, but also on female infertility.
Preparation of medicine based on sedum:
- Take a glass of warm water and pour 50 g of dry chopped herbs into it.
- let it sit for about 4 hours, then strain it using a cheesecloth pad.
Take 2 tablespoons of infusion, dilute with half a glass of water.
In order to improve reproductive function in men, its use is recommendedcoriander sativum.
The treatment provides a beneficial healing effect: it allows you to activate the body's internal reserves and increase male fertility.
To prepare a decoction based on coriander, you need:
- find a suitable enamel container and pour 50 g of plant seeds;
- then pour over them with 600 ml of boiled water, cover the container with a lid and let it cook for 10 minutes;
- strain the soup through several layers of gauze and take half a glass 30 minutes before going to bed.
Decoctions and tinctures based on it are especially popular among traditional healersgalangal. This plant is known for its healing and stimulating properties. There are several well-known recipes for making medicinal galangal potions.
- find a suitable container;
- pour 150 g of peeled, dry galangal root and add 500 ml of 40% alcohol;
- The tincture should be stored in a cool and dark place, protected from contact with children, for 1 month. It is recommended to shake the container every 3 days.
The infusion will be ready for use when it starts to take on a tea-like color. It is recommended to take the medicine 30 drops 3 times a day. The course of treatment is 1 month.
Another recipe:
- take viburnum bark and dried galangal root;
- carefully grind both components in equal proportions and pour over a glass of boiling water;
- Allow the soup to cool for 30 minutes, then strain through cheesecloth.
The medicinal effect of the decoction is manifested if it is taken 20 minutes before meals 3 times a day.
Weak potency is a serious problem that requires a comprehensive approach to its solution. Despite the high efficiency of traditional medicine, it is advisable to seek the advice of a specialist at the beginning of treatment. Only an experienced doctor will be able to correctly determine the cause of impotence and prescribe adequate treatment therapy.